The Best Stress Relief Products You Need Right Now

Stress has been plaguing people across the entire world more than ever before. Pandemics, politics, inflation, you name it. There are an endless amount of stress relief products out there to help you manage stress, it can be overwhelming to decide which ones to try.

Let me help you take the guesswork out of your decision. I’m highlighting all-natural products proven to be effective, with good reviews, and most of which I’ve used myself, my clients love, or I currently own. Here are the best stress relief product must-haves!

1. Himalayan Salt Lamp

The soft red glow of a Himalayan salt lamp calms the senses and offers a beautiful aesthetic. There are also many health benefits. With over 4,000 sales and over 800 5-star ratings, the Moon Shape Himalayan Salt Lamp offers a unique look to traditional lamps of its kind. Here’s why I recommend it:

Why You Should Buy A Himalayan Salt Lamp

• The lamp is handmade with natural pink salt crystals 
• is equipped with a dimmer to adjust the brightness setting of the lamp
• can also be used as a night light
• ships fast and free
• It’s the perfect size to put next to your bed

Health Benefits Of Himalayan Salt Lamp:

• supports immune system
• enhances concentration
• reduces stress
• improves breathing
• boosts serotonin levels 
• improves mood

Price: $48.95

Get the Moon Shape Himalayan Salt Lamp at Etsy.com

2. Meditation Cushion

The first time I ever used a meditation cushion was on a five-day silent meditation retreat I attended in Massachusetts. 

I remember feeling uncomfortable trying to mediate and feeling like a poser as I cracked one eye open to see over 90 other people in the room looking so calm and still. 

A lovely woman silently approach me and handed me a meditation cushion because I guess she could see me fidgeting a mile away! That made a huge difference in my ability to sit still and zen out.

A good meditation cushion will provide the necessary body support so that you can meditate longer while your body remains pain-free. With over 500 sales and all 5-star ratings, the Tangie Marie Convertible Meditation cushion offers comfort and positioning for all types of meditation and comfort. Here’s why I recommend this one specifically:

Why You Should Buy The Tangie Marie Convertible Meditation Cushion

• Comfort: firm comfort and better hip and ankle comfort when meditating 
• Easy Storage: storage is easy with only a 5.00″ height
• Portable: easy to take with you on the go
• Adjustable Cushions: Converts into 5 different seating possibilities 
• Sanitary: removable foam core makes it easy to clean
• Multi-use: This cushion can also. be used for guests to sit on the floor or for a place to rest their heads.

Price: $169

Get the Tangie Marie Convertible Meditation cushion

3. Weighted Blanket

Coolmax Weighted Blanket

Weighted blankets can be beneficial for reducing stress and anxiety, improving sleep quality, and much more. Weighted blankets provide gentle pressure to reduce cortisol, the stress hormone. Instead, the blanket helps your body release calming hormones such as oxytocin, melatonin, and serotonin. There are so many choices when it comes to weighted blankets. My pick is, hands down, the Coolmax Weighted Blanket.

Why You Should Buy The Coolmax Weighted Blanket

• They use 100% BPA-free, hypo-allergenic, FDA compliant plastic pellets to make their blankets for your safety
• Cooling: delivers the calming pressure of a traditional weighted blanket without overheating
• Quick-drying – Because it’s breathable, Coolmax® dries faster than other materials.
• Easily washable – Coolmax® fabric is easy to clean and care for the busiest person.
• Good for all: it comes in different sizes and weights and includes options for kids, teens, and adults.

Health Benefits Of The Coolmax Weighted Blanket:

• Provides gentle pressure to reduce cortisol, the stress hormone
• Slows your heart rate 
• Provides a sense of security
• Can even lower your blood pressure
• Helps you sleep better

Price $179.95

Get the Coolmax Weighted Blanket

4. Essential Oils

Aromatherapy has been used for centuries to help improve mood, induce relaxation, and promote sense of calm and well-being. Essential oils help promote relaxation. They can be used in a variety of ways including aromatherapy, massage therapy, and topical application. Essential Oils, blended with lavender oil and citrus, are widely known for there relaxing properties. They can help you de-stress and unwind after a long day. One brand I highly recommend is Stress Relief Essential Oil Blend from ThePlantGuru.

Why you Should Buy Stress Relief Essential Oil Blend

• 100% pure essential oils
• They’ve sold over 320,000 bottles with over 45,0000 5-star reviews!
• The bright and citrusy scent is both calming and invigorating 
• These essential oils undergo strict quality control measures to ensure safety
• Affordable
• Free shipping!

Price $8.95 for 10ml’s

Get this Stress Relief Essential Oil Blend at etsy.com.

5. Essential Oil Diffuser

If you are looking for a natural way to reduce stress, an Essential Oil Diffuser can be a great option. The aromatherapy diffuser releases essential oils into the air, dispersing a natural fragrance.

There’s an entire art to using essential oils in which I don’t pretend to be fluent. But, I find the power of calming the sense of smell very powerful to reduce stress and essential oils offer so many healing benefits, including being one of the most immediate ways to elicit a sense of calm, in my opinion.

One of the best-known uses for essential oils is in helping you stress less. Oils such as chamomile, lavender, and clary sage in a diffuser can reduce stress and help you sleep.

 Here’s why I chose this essential oil diffuser sold by the company WellWithinTheWyld. 

Why You Should Buy The Essential Oil Diffuser | White & Wood Grain Diffuser

• Attractive and well-made
• 15 different lighting options for any mood
• Multiple timer settings
• small mist stream and intermittent or continued stream 
• It’s super quiet
• Ships free
• All 5-start reviews with over 2000 sales
• Nice and affordable

Price: $35

Get this essential oil diffuser at etsy.com.     

6. Scent Infused Pillow For Side Sleepers

Most side sleepers experience nightly discomfort from their necks being bent in an awkward position while lying on their pillows. 74% of people sleep on their side and it can be a real toss and turn situation to get comfortable. Struggling to get comfortable for sleep undoubtedly causes stress. That is why Yogasleep brilliantly created a pillow with a shoulder recess for side sleepers that cradles the head while supporting the neck. Doesn’t that make so much sense?!

 Here’s why I chose the Shoulder Zoned Dough® Lavender-Infused Pillow 

• Dough® Memory Foam
• you never have to struggle for a comfortable place to rest your should and neck again
• the soothing scent of lavender is infused into this pillow!
• It comes with an extra 2mL Spritzer of Lavender to refresh your pillow as needed

Price: $109.95

Get the Shoulder Zoned Dough® Lavender-Infused Pillow now     

Summary

It’s time to destress! What are your favorite stress relief products? Share with me and the community in the comments below. And if you’re looking for more ideas, be sure to check out our other posts on how to reduce stress.

From essential oils to meditation cushions, there’s something for everyone. So take a deep breath, relax, and enjoy some much-needed self-care time.

Prices were accurate at the time this article was published but may change over time.