Are you having trouble deciding what holiday gifts to buy people this year? It is …
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Category: Product Reviews
Learn Mindfulness From One Of The Best: Jon Kabat-Zinn
“It’s not a luxury to actually cultivate mindfulness. It’s becoming an absolute necessity.”– Jon Kabat-Zinn …
Read MoreThe Powerful Benefits of Practicing Mindfulness For Millennials
photo source: pixels.com “The present moment is filled with joy and happiness. If you are …
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Are You Living A Balanced Life?
A balanced life takes into account the body and the mind. Both are equally essential …
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