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Your guide to stress less

Your guide to stress less

  • Home
  • Stress Management Blog
  • Stress-Management Resources & Products
  • Take The Stress Test
  • About Me
  • Considering Therapy?

Tag: how to be mindful

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The Powerful Benefits of Practicing Mindfulness For Millennials

photo source: pixels.com “The present moment is filled with joy and happiness. If you are …

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Christina Stanco, LMHC

Hi I’m Christina. As a licensed mental health counselor, I love to share my expertise on how to manage stress as a millennial through scientifically backed strategies as well as my own life experience managing stress.

I want to help you stress less. Please join the newsletter Stresslessmillennial.com anytime!

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