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Your guide to stress less

Home
Stress Management Blog
Stress-Management Resources & Products
Take The Stress Test
About Me
Considering Therapy?

Tag: moment to pause

moment to pause, stress less, relaxing

12 July 2019
Christina Stanco, LMHC

Stress Management Blog

Take a Moment to Pause

Are you allowing yourself proper downtime to be able to rest and rejuvenate to tackle …

Christina Stanco, LMHC

Hi I’m Christina. As a licensed mental health counselor, I love to share my expertise on how to manage stress as a millennial through scientifically backed strategies as well as my own life experience managing stress.

I want to help you stress less. Please join the newsletter Stresslessmillennial.com anytime!

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