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Your guide to stress less

Your guide to stress less

  • Home
  • Stress Management Blog
  • Stress-Management Resources & Products
  • Take The Stress Test
  • About Me
  • Considering Therapy?

Tag: student loan debt

food, family and finances
  • 21 January 2020
  • Christina Stanco, LMHC
Stress Management Blog Stress Management Quick Guide stress management tools

3 F’s For A Healthy, Well-balanced Life

Food, Family and Finances. When listed in this manner, they are just words. Let me …

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student loans, debt free
  • 8 April 2019
  • Christina Stanco, LMHC
Stress Management Blog

I’m Student Loan Debt Free! Here Are 3 Things I Did to Clear My Debt & Stress

As a senior in high school, I was far from one of those people who …

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debt, financial stress
  • 25 July 2018
  • Christina Stanco, LMHC
Stress Management Blog stress management tools

Millennial Finances: 5 Ways To Dig Your Way Out of Debt

When I was a little girl I always said I was going to become a …

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Christina Stanco, LMHC

Hi I’m Christina. As a licensed mental health counselor, I love to share my expertise on how to manage stress as a millennial through scientifically backed strategies as well as my own life experience managing stress.

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